Hot flashes are a common side effect of some cancer treatments, and they can be very uncomfortable. Estrogen helps your brain regulate body temperature, so a quick drop throws off your inner thermostat and results in that burning-up feeling that can wake you out of a sound sleep.
So, how do we make hot flashes better without increasing your cancer risk? We start with basic but powerful lifestyle changes such as quitting smoking, and reducing triggers such as caffeine, alcohol, and spicy foods.
From there Midi works with you to determine the best option for your body, which can range from simple integrative therapies to non-hormonal prescription medications to HRT for certain patients.